289-928-8329 info@mindfulmh.net
WELCOME TO MINDFUL MENTAL HEALTH
Offering Virtual and In-Person Psychotherapy
Here at Mindful Mental Health, we specialize in working with children, youth, parents and families. Our team of skilled therapists believe in building trusted connections, as well as creating a safe space where children and families can freely express their emotions and find comfort .
Our team members are more than happy to discuss working with adults as well.
Contact us today to further discuss your concerns so we can work together to find you the support you need.

Introducing a new group!
"Unfiltered" A teen girls group
No filters. No pressure. Just real talk, real connection, and real confidence. Unfiltered is a safe and empowering space for teen girls to share, learn, and grow together. Through fun activities, honest conversations, and uplifting support, we’ll explore self-esteem, body image, social media, and finding your true voice. Come as you are—leave feeling stronger, bolder, and unapologetically you.

Psychotherapy Services
Book a Free 15-20 minute phone or video Consultation

CHILD & ADOLESCENT PSYCHOTHERAPY

PARENT CONSULTATION

INDIVIDUAL THERAPY

COUPLES THERAPY


